Sumukhi's fitness trainer Urmi Kothari reveals the techniques she used to help the artiste lose weight and get in shape.
With Chhetri and Stimac at helm, AIFF hoping for strong show in Asian Games
Rediff reader Luvkesh Chanchlani from Ulhasnagar, Mumbai tells us how he went from 145 to 95 in just 7 months by following a ketogenic diet.
Parents, relatives, friends need to accept that things said in jest can deeply scar young minds and should therefore, be best avoided, notes Aarti David.
Obesity in women triples infertility risks; shedding just 5 per cent of body weight can aid fertility. In men, obesity disrupts hormones crucial for sperm count and mobility, contributing to a third of male-related infertility, points out gynaecologist Dr Divya Vora.
The family of nine, Mukesh, his parents, wife and five children, the youngest less than a year old, set out from their 'home' under a flyover in Palam in southwest Delhi on the long walk to their village. While he pushed the cycle, the others walked alongside, some holding bags, others unwieldy bundles on their heads, some barefeet as they walked on the hot tarred road under a scorching sun and others wearing flimsy footwear.
Half a century after America's National Aeronautics and Space Administration stopped sending rockets to the moon, NASA's unmanned Artemis I mission lifted off from launch complex 39-B at Cape Canaveral, Florida, November 16, 2022.
Rediff reader Shilpa Parasrampuria, 43, from Mumbai reveals how she lost 12 kilos in six months.
Rediff reader Pandurang Mahadeo Kumbhar, 37, senior software consultant lead at Philips tells us how he lost 23 kg and reversed diabetes without going to the gym.
When Twinkle Khanna asked her celebrity friends what was in their dabba, everyone wrote in and sent their recipes as well. What does Bhumi Pednekar like to include in her dabba? She tells us here.
Two cups of green tea every day, morning and evening helped Aftab Ahmed reduce belly fat.
He said the South African cheetahs will first arrive at the Gwalior Air Force base in MP on Saturday morning and 30 minutes later they will be transported some 165km away to KNP in Sheopur district by IAF helicopters.
Sasikala's name is doing the rounds for the general secretary's job, but it is one thing for Sasikala to acquire power under Jayalalithaa's wing and quite another when the CM is somebody else, says Aditi Phadnis.
Pandya has spent a considerable amount of time on his fitness over the last 18 months after recurring injuries
'If you lose weight you can expand your range of work,' Shah Rukh told him.
Devansh Sharma tells us how he lost those extra pounds.
'I didn't like that most of the teams have opted for foreign players as captains because it's an Indian league'
Deciphering its secrets will unlock the early history of not only our planet, but also of the star system, explains Kumar Abishek.
The soft-spoken Rudisha, belonging to the Masai tribe, was critical of runners tarring the country's image.
HUL believes that post Covid, the awareness about health and wellbeing and selfcare, has exploded and there is a mindset change from health as absence of disease, to health as a part of lifestyle.
Indra Narayan Das tells us how he went from 95 kg to weighing 73 kg with the right diet and exercise.
There's enough emotion in every single frame to break your heart, Paloma Sharma says after watching Asif Kapadia's documenatary Amy.
The tiger, an intrinsic part of the DC logo, is bigger and bolder, as the team gears up to roar again!'
Regular knock out defeats at global events gives rise to serious questions
'I am as charged as I was at the age of 21, giving my first shot, as I am today.'
Health, fitness and healing are the key elements of this entrepreneur's life.
Gaurav Salunkhe tells us how he lost 26 kg by doing yoga and adopting a healthy lifestyle.
Sunny goes on a date... Sushmita goes on vacation... Sara is lost in thought...
India are set to face Pakistan in their opener of the World Cup on March 6
Shraddha Srinath reveals how she switched from an unhealthy life to a healthy one.
A pick of just 10 watchable (a couple of them admittedly in the so-bad-it's-fun category) foreign films starring Bollywood stars in significant roles are available to watch on streaming platforms.
Having missed a few international games in Zimbabwe and Sri Lanka owing to a recurrent hamstring injury, India opener Murali Vijay has said he wants to attain peak fitness before the upcoming home series against South Africa.
A call-up for the West Indies tour for two Tests was inevitable for Yashasvi Jaiswal after proving himself across formats.
Sitaram Phadke shares his incredible weightloss journey
Roselynn Raj speaks about the challenges of being a dusky-skinned model in the Indian fashion industry.
'Kalnirnay is like a bible for any family.'
'After 11 years of medical education, training in various hospitals, giving various competitive exams and finally, if you're able to save a child's life at 20,000 feet above the ground, in the air, with limited resources, that is like an unbelievable feeling.'
'We don't want to lose out on its cult value by rushing into something just for the sake of making Part 3.'
'I have played two World Cup finals but couldn't win the trophy. That remains my only regret.'
The actor looks incredibly fit in her latest workout pics.
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